Ensuring you have enough, but not an excessive amount of water on your hike is crucial to be safe and have a good time. This article will provide you with the tools to do just that!

Blisters can be painful and distracting from the joys of a hike. But they don’t need to be! After reading this article, you will be well prepared to deal and minimise blisters.

Mental health affects 1 in 4 within England. A vital resource we have to help us is nature. This article will address the benefits of hiking and nature towards mental health.